Karate tournaments and competitions are exhilarating tests of technique, conditioning, and mental discipline. Unlike learning karate for self-defense or recreation, competitive karate places individuals and teams in high-stakes environments against…
The ability to knock an opponent out with a single punch separates the pretenders from the contenders in the sport of boxing. As the great Mike Tyson once said, “Everybody…
Boxing history is filled with controversial judging and refereeing decisions that have sparked fury, debate and even changes to the sport. Often, a single questionable judge’s scorecard has unfairly altered…
Karate is probably most known for the powerful, precise punches and high kicks you see in movies. But as someone just beginning to learn karate, you have to master the…
Boxing is widely considered one of the oldest and most widely celebrated sports in human history. As a sport that involves opponents attempting to strike each other with punches over…
Introduction The popularity of Brazilian Jiu-Jitsu (BJJ) has exploded in recent years thanks to the UFC and MMA spotlighting grappling on the world stage. This ground fighting discipline has proven…
Brazilian Jiu-Jitsu (BJJ) has exploded in popularity over the last two decades due to its effectiveness as a martial art and full body workout. However, many misconceptions still exist for…
Introduction Jiu-jitsu, which originated from Japan in the 17th century, was later adapted by the Gracie family into the ground fighting art of Brazilian jiu-jitsu. This martial art focuses on…
Brazilian Jiu Jitsu (BJJ) has exploded in popularity over the last two decades. The dynamic grappling art has proven an extremely effective martial art and self-defense system. It provides unmatched…
Brazilian Jiu Jitsu (BJJ) sits atop the martial arts world, renowned as a sophisticated grappling chess match capable of neutralizing larger opponents through superior leverage, timing and technique. Yet claiming…
