Introduction Aikido is a unique Japanese martial art focused on harmony and non-violence, founded in the 1920s by master Morihei Ueshiba. Rather than meeting force with force, aikido teaches defense…
The graceful flow of a tai chi master effortlessly transitioning between movements captivates attention. Every step glides smoothly into the next as their body acts in harmonious unison. Yet when…
The jo staff and bokken sword are ancient weapons that originated as functional martial arts tools for training and self-defense. While their roots trace back hundreds of years, both weapons…
I’ll never forget the first time I saw Steven Seagal effortlessly neutralize an attacker’s punch. As the assailant charged forward with a haymaker, Seagal calmly shifted his hips, extended one…
Aikido, which translates to “the way of harmonious spirit,” is a modern Japanese martial art developed in the early 20th century by Morihei Ueshiba. He drew from his prior studies…
Aikido is a unique Japanese martial art focused on self-defense, non-violent conflict resolution, and spiritual development. As a holistic practice integrating body and mind, Aikido has numerous benefits when taught…
Aikido is a unique martial art focused on redirecting an attacker’s energy rather than meeting force with force. While the self-defense techniques can be highly effective, learning them does carry…
Introduction to Aikido’s Origins and Key Principles Aikido is a modern Japanese martial art developed in the early 20th century by Morihei Ueshiba. Often translated as “the way of harmonious…
Aikido is a modern Japanese martial art that is known for its unique emphasis on harmonizing with opponents rather than trying to defeat them. Founded in the early 20th century…
Aikido is a unique Japanese martial art renowned for its peaceful philosophy and intricate techniques. Developed in the early 20th century by Morihei Ueshiba (1883-1969), aikido emphasizes harmony between partners…
