Introduction The popularity of Brazilian Jiu-Jitsu (BJJ) has exploded in recent years thanks to the UFC and MMA spotlighting grappling on the world stage. This ground fighting discipline has proven…
Brazilian Jiu-Jitsu (BJJ) has exploded in popularity over the last two decades due to its effectiveness as a martial art and full body workout. However, many misconceptions still exist for…
Introduction Jiu-jitsu, which originated from Japan in the 17th century, was later adapted by the Gracie family into the ground fighting art of Brazilian jiu-jitsu. This martial art focuses on…
Brazilian Jiu Jitsu (BJJ) has exploded in popularity over the last two decades. The dynamic grappling art has proven an extremely effective martial art and self-defense system. It provides unmatched…
Brazilian Jiu Jitsu (BJJ) sits atop the martial arts world, renowned as a sophisticated grappling chess match capable of neutralizing larger opponents through superior leverage, timing and technique. Yet claiming…
Introduction Brazilian Jiu-Jitsu (BJJ) has exploded in popularity over the past few decades, offering a technical ground fighting system that focuses on leverage and technique over strength and size. As…
Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art known for its intricate ground fighting techniques. Over the last few decades, BJJ has exploded in popularity for both self-defense and sport…
Welcome to the world of Brazilian Jiu-Jitsu! As a beginner white belt just starting your BJJ journey, you likely have tons of questions about this complex martial art. This complete…
Brazilian jiu-jitsu (BJJ) has quickly grown from an obscure self-defense system to one of the most popular martial arts and combat sports in the world. It is known for its…
I still remember my first jiu jitsu class as a starry-eyed white belt. After years of watching UFC fights, I was convinced I would subdue my fellow newbies with slick…
