Brazilian Jiu Jitsu (BJJ) sits atop the martial arts world, renowned as a sophisticated grappling chess match capable of neutralizing larger opponents through superior leverage, timing and technique. Yet claiming…
Introduction Brazilian Jiu-Jitsu (BJJ) has exploded in popularity over the past few decades, offering a technical ground fighting system that focuses on leverage and technique over strength and size. As…
Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art known for its intricate ground fighting techniques. Over the last few decades, BJJ has exploded in popularity for both self-defense and sport…
Welcome to the world of Brazilian Jiu-Jitsu! As a beginner white belt just starting your BJJ journey, you likely have tons of questions about this complex martial art. This complete…
Brazilian jiu-jitsu (BJJ) has quickly grown from an obscure self-defense system to one of the most popular martial arts and combat sports in the world. It is known for its…
I still remember my first jiu jitsu class as a starry-eyed white belt. After years of watching UFC fights, I was convinced I would subdue my fellow newbies with slick…
Introduction Boxing stands alone as a sport that uniquely challenges body, mind and spirit. More than just brawn, dedicated boxing training builds incredible physical resilience, unbreakable emotional control, razor sharp…
Karate is a popular martial art with a rich history and culture behind it. Like most disciplines, karate has a vast array of unique terminology and concepts that can be…
Karate, with its thrilling kumite matches, exhilarating kicks, powerful punches, graceful katas and demanding physical conditioning, remains one of the most popular Asian martial arts in the world today. But…
Boxing is a thrilling sport that builds endurance, strength and mental toughness. However, many avoid lacing up the gloves due to concerns about injuries like cuts or concussions. Yet by…
